Brother, you have obviously some problems in overstanding what i'm saying. I am not dissing Vegans,i over the purpose of Vegan and why it is done. I know lots of people close to me who are Vegan, and maybe also I take that trod one day. All i'm saying is there is a limit and natural balance to everything, if your choice of being Vegan is affecting your health, then you should stop. I don't agree with this ''sacrifice'' talk. The flesh is the temple so we safeguard that primarily. Your actions is what is taken into consideration by Jah, not what you eat. Vegan, like many other things in this world, are not for everyone. Some people can control ganja, some cannot. Some can drink milk, others are lactose intolerant. Some can eat paprika, while some stomachs can't handle it and so on. I am only suggesting that if this is affecting your health, then you should turn to vegetarian with (milk, eggs, cheese) in order to obtain B12, or even eat meat once in a while. The choice is yours of course, but there is no point in being stubborn to the point where it endangers your health. And no, i do not think you are stupid and do not mean any disrespect.
Blessed love.
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