Blessed to all,
Yes I , there is a plant from Japan called "ashitaba" and provides vitamin b12,
As far as I know , there are kind of good bacteria's in our intestines that naturally produces vitB12, but due to d high protein diet which is considered "normal" in dis iwa ,is d cause for dem bacteria's to die ,(sorry forgot d name of it)
InI JAH RASTAFARI
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