Heres a link to I- al Pathways.
Some foods are spiritual fuel and some fuel heavier build the body, yes theis document describes the foods and their iffect on mond body and soul.
http://www.google.com/url?sa=t&source=web&cd=4&ved=0CC4QFjAD&url=http%3A%2F%2Fetd.lsu.edu%2Fdocs%2Favailable%2Fetd-06022004-174954%2Funrestricted%2FDickerson_thesis.pdf&ei=i_mEU8hmhLPIBJuYgIAC&usg=AFQjCNHfuCPlhr_690Qyav8ngexKH1xCDw&sig2=2QwpLvBJ-Jp9olA1hxn_uA&bvm=bv.67720277,d.aWw
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