I realised you asked for specific herbal remedies. Best place is to just ask your local health store (or local Obeahman) for any particular herbal remedies. Look into the use of Garlic, Cinnamon, Hawthorn and Cats claw (Chinese) as some specific herbal ways of achieving a lower BP. Again, monitor any response at home.
And Ras Nate yes Idrin that white coat syndrome is no joke
On a side note, we should have a herbal / ital healing thread
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