NaturalH1gh,
Like Jahmyking said, "I and I" is used to show our Oneness with God (Haile Selassie I).
Rastas often use play on "proper" English words like Ital(vital) and overstand(understand).
Ital means healthy vegetarian food like banana, yam, rice, pea, etc.
Irie means you're feeling good(positive vibes).
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