Selah. In memorizing my psalms and His Majesty speeches. In prophecy I re-read verses, and start memorizing verse by verse. With the Emperor's speeches I take a few sentences and re-read them over and over again until I have it memorized.
The big tip is to not lean on ones own overstanding. The Incients worked together and that's how the multitude are able to recite prophecy so easily. They either are studying or able to hear others doing the same thing, which re-enforces the Word.
Eating, and living Right must contribute to ones uplift and growth, and can only benefit I and I
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