Greetings
I am having difficulty meditating at the moment, my mind seems full of pointless chatter, I am struggling to concentrate on one thing for any reasonable amount of time it's like my mind is trying to confuse I, anyone's experienced this? what does it mean?
also a question, why is it we think in words like having a conversation with our selves? Any ones ever meditate above language as in feelings, emotions or even nothingness?
As infants before we develop language skills and overstandings of language can we meditate on a higher plain? If so can we achieve this child like consciousness as adults?
Blessed love
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