Sourkrout, kim chi, rejuvelac, are fremented, and they did not produce alcohol...The created probiotics like Lactobacillus.
We can not survive on our own, IandI bodies are mostly bacteria....friendly bacterial...this pacteria and probiotics are need for assimulation as they convert food into usable form.
Babylon kills all this micro flora of our inner worlds with all their ANTI-bodics.. IandI need to look in to probiotics and enzymes if the gut is missing these friendly bacterias.....to Get B-12 Iandi bodies Need these benificial micro flora...
The human bodies is a world of its own, with much life on it and in it it is interdependant and for the bodie to thrive all the micro creatures must be thriving.
The human bodie is a replica of the earth, iand I need to get all the elements of the periodic table of elements into the bodie and then get the enzymes and probiots benificial bacterias from fermented foos and such(raw almond milk yogurt good too , look it up, a day to make)
with the GOOD company the bodie doesnt need much food and the friemnd can covert air we breath into more energy too. to the point where the bodies come self-sustainable and fasting becomes natural.