done the research...vegans need to supplament, but thats newton linear thinking... theres a brand called PERQUE check out there B-12, all organic. Raw Vagan and is proven to raise the B-12 levels in system.
I beleive befor man destroyed the soil there was abundant B-12 plus we didnt have to use all our B-12 back then to remove all these toxins, B-12 lives in the soil of the earth and in the sol of our digestive tract. All animals can produce their own B-12 but humans forgot how?? Well just as we forgot where we came from and who we are , just as people are waking up, so our sytyms true funtions will wake up, and be resurrected in full function , made in the image of jah.
Do ya best natty, thats all you can do but Jah will see and reward you accordingly, so do as you beleive because what we beleive in is what is going heal us, faith heals, doubt kills
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