To have a peaceful powerful mind , one must be in Haile Selassie and have Jah within.
How do I make I mind strong? Through physical exercises and disciplines. For the minds needs to become ruler of the flesh, .
And the mind moves the body , and the soul moves the mind. And a soul inspired by JAH moves righteously into Holaness. Zion bound.
The mind is strengthened by pushing the body , by being strict in what I put in and on the body, through control of breath the mind is strengthened, through weight lifting when body want to quit the mind says who is master, and the mind is controlled by the soul, and the soul is disciplined and sharpened through the mind.
The mind is not in the body , but the body is in the mind, the soul is hard to discipline, but as a disciples of Jah Rastafari it is must, and all is connected, body mind soul and Jah when all is in inity and connected with no obstruction or distortion, when all commands come from Jah down through soul and mind to the body, body never giving commands only feed back through back to the soul and Jah to make the choices and moves all aspects of INI Self one with Jah. is going give mental strength. For Jah is the power ,glory and strength
Dezerie : Strengthen Your Mind-