Blessed to all
Yes I , fasting is actually ,to fast from all desire , on a spiritual level , fasting of thoughts , because of it InI are being led by InI wants and not by needs , desire led InI to choose d food to eat through taste and not by its nutrition, or choose a womban through its physical beauty and not the character , Iman don't deny the good taste of food or beauty of an empress, but its not the priority, which in d modern livity is d basis of it which simply is unnatural, fasting is actually not just by eating but its aim is to be the master of d mind and not a servant of d mind , fasting is meditation , just like sitting in silence witnessing the mind is a practice to master it , this is why many can't sit in silence and find it hard to sit in silence without being botherd by the mind or getting bored ,because mind activity became a habit, to be conscious of the mind is meditation or fasting .
InI JAH RASTAFARI
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