Ras Sistren Khamyl,
Did something happen recently to put you in this depression?
Do you live in a place that has winter? That can make people feel a way sometimes, but only if people let it.
This might not apply for you, but I will reason it anyway, so if it does apply then hopefully it is some use. It is from a post I made about two years ago
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Jah is the One for I and I. Why must we cry in these times, always remember the good. The bad things seem to be easier to remember and they can sometimes cloud our vision so that we don't remember or even see the good things.
I and I should praise Jah for every good thing. I and I must not take the good for granted, because if I and I don't appreciLove what Jah has given to I and I, it might be taken away.
Also, when we dwell on the bad things, it consumes us and even takes away enjoyment from the good. If someone comes and strikes you on the face, they have hurt you once. But if you go over it again and again in your mind, then you are hurting yourself multiple times, and exalting the hurt that the person did.
But when I and I recognize and exalt I and I good experiences and praise Jah for these things, I and I will rise I and I Spirit to great heights, and I and I will defeat the bad. Defeat it because the bad won't have such a large effect on I and I. And defeat it because I and I will come closer to Jah, and Jah will guide I and I through these things.
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Ark I
RasTafarI
Haile Selassie I
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